CATALINA FOOTHILLS SCHOOL DISTRICT

Envision 21 - Deep Learning - CFSD

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Employee Wellness Programs

Benefits

Helpful Links

Forms

Welcome to the 2018-19 District Wellness Program!

To receive future wellness communications:

Find the "District Wellness" Google group and make sure the gray drop down box on the right of your screen reads "Every New Message" instead of "Don't Send Email Updates."

Spring Wellness Sign-Up Links:

1. FREE YOGA CLASSES: http://tinyurl.com/2019-Spring-Yoga


2. FREE WELLNESS HIKES: http://tinyurl.com/2019-Spring-Hiking


3. FREE Wellness Cooking Classes: http://tinyurl.com/2019-Spring-Cooking


4. Spring Walk your Way to Wellness Campaign: http://tinyurl.com/2019-Spring-Walking


MORE INFORMATION

What is the Walk Your Way to Wellness campaign? It is a 2 month challenge, to walk for wellness! Sign up for this challenge with your co-workers! After sign up begins we will nominate a representative at each school to organize days and times for you and your fellow employees to walk on campus, on your school track or on local trails!

Employees can track their steps using a pedometer, a smart watch or with a walking measurement chart we will email to you after sign up. Log miles as individuals or teams. The school with the most miles logged will be awarded with bragging rights and a healthy treat for your participants!

Begin logging your miles on March 11th and end May 10th.

Happy Health, Wellness, and Exercise as you begin this second semester!

Sincerely,

The Community Schools Team


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